The I Wish I Had Known This Last Year Weight Loss and Dieting Interview Series

Annette Sym

'After visiting your website I quickly ordered your books.I can't begin to tell you (Annette) what a change your recipes have brought to our lives and just at the right time. My husband has cholesterol and high blood pressure problems and I've been battling a weight problem for years, plus YO-YO dieting. My husband has lost 18 lbs and I've lost 22 lbs. We both feel so healthy and wow there's no getting bored with all those recipes. I haven't seen any health recipe books in our bookstores here in South Africa that come anywhere near yours. Yours are beautifully illustrated and having the nutritional break down is so helpful.'

Brenda Greeff

Cape Town South Africa

Energy, Attitude, and Peristence! Annette knows how to lose weight and keep it off!

Annette Sym had battled with her weight her entire life. Through her struggles and pain Annette rose above everything and lost 70 lbs! As amazing as that is what is more amazing is Annette has been able to keep off all that weight for over 10 years. In the process Annette created a nutritional system, 'Symply Too Good To Be True', sold over 2.5 million copies of her cookbook and became one of Australia's Top 30 Entrepreneurs.

Here is what you will discover with Annette:

How to implement her simple 28 day diet that is healthy and achievable.

How to make low-fat recipes that taste as good as traditional meals.

How to create recipes that help control Type 2 Diabetes.

How to maintain a healthy weight range with ease.

The reasons people are overweight.

How to enjoy chocolate and still lose weight.

How to transform chubby teens into slim healthy adults.

DISCOVER HOW A LITTLE "WEIRD SCIENCE" AND

THE UNTAPPED POWER OF YOUR MIND WILL HELP YOU LOSE WEIGHT WITHOUT HAVING TO SPEND HOURS AT THE GYM, EAT FOODS YOU HATE AND MAKE RIDICULOUS SACRIFICES.

I don't know how you landed on this page but it might be because you are fed up with one or more of the following:

You tried everything you could but you can't transform your flabby stomach into something you would be proud to show off at the beach.

Your closet is filled with clothes that you used to wear but now just hang in the closet collecting dust.

You exercise and exercise and exercise some more but you can't regain the toned body you had when you were younger.

You can't seem to find the energy to do the things you want, you are tired of feeling tired and you want to regain that sense of vitality, energy and youthfulness that filled your life.

You are discouraged and frustrated with everything and you just want to feel like you are 'on top of the mountain' and 'not over the hill'.

LET'S TAKE IT A STEP FURTHER...

I'm going to go out on a limb and say that you have tried dieting and weight loss programs in the past and failed.

I'm also going to guess that you believe it's your fault because:

You believe you lack will power.

You question your ability to stay motivated.

You catch yourself eating just because you're bored.

I KNOW EXACTLY HOW YOU FEEL AND WHERE

YOU ARE. THREE YEARS AGO MY DOCTOR

FORCED ME TO GO ON A DIET!

It was only three years ago that I found myself in my doctor's office for my annual exam. He gave me the news that I kind of knew myself but didn't want to admit - that I was overweight. It was worse than that though, besides being overweight my blood sugar was high, 102 to be exact and my triglycerides were 189. I was on the road to diabetes. And if that wasn't enough my blood pressure was 130/85. Things were not good. In fact my doctor put it into context for me, 'If you do not lose weight immediately bad things are going to happen to you.'

Talk about a motivator! That was all I needed to hear. As soon as I left the doctor's office I made it my #1 priority to start losing weight immediately so not only would I live longer and feel better but I would be able to spend more time with my family and continue doing all the things we enjoy doing.

Kardena Pauza

14 lbs. Gone in 2 Months

"I lost 14lbs. in 2 months thanks to Kardena's customized program. I went from a 29% body fat to 19% body fat. I sleep much better and am more focused throughout the day. I feel amazing. Thanks Kardena!"

-Bridget

Kardena Pauza is a top Certified Personal Trainer, owner of Edge Personal Training, a Certified Nutrition Expert and Creator of: Easy Veggie Meal Plans, and The Easy Vegetarian Lifestyle Book. Kardena is also a Nutritional Consultant that has been passionately involved in the area of Nutrition for over 12 years. As proof of her committment to health, nutrition and wellness Kardena has particpated in the Ms. America Fitness Contest and was awarded the Ms. America Fitness crown in 2006-2007. Kardena has worked with many different businesses and organizations including the Southern California Junior Navy Cadets. Through her Wellness Seminar series she helps individuals increase their Energy, Lose Unhealthy Weight, Reverse the Aging Process, Overcome Sickness & Disease and Master Digestion naturally!

In her Interview Kardena will reveal:

How you can eat vegetarian and eat healthy.

How you will experience the amazing benefits of a plant based diet.

How you can live the vegetarian lifestyle and still provide your body with a nutrient rich and balanced diet.

The health hazards your body is exposed to from eating processed foods and meats.

How a vegetarian diet will help you lose weight, increase your energy, and improve your appearance.

How being a vegetarian can benefit our world and environment.

How you can easily switch to the vegetarian lifestyle.

Exercise, Natural Foods and a Postive Attiude: Kardena is an Expert in revealing how to live a healthy fulfilled life.

I Dropped 17 lbs. in Weeks

"I was on a 2 month plateau with my own workouts. I dropped 17 lbs. in weeks with Edge Personal Training. My knee pains have diminished and I can now do dynamic leg exercises pain free! I used to barely fit into a size 38 and now 34 pants are loose!"

- Scott

Jason Bussell

Is it possible to understand the Asian Diet and nutritional system? Absolutely! Jason de-mystifies the Asian Diet and reveals simple and easy ways to incorporate the ancient but powerfully relevant prinicples of the Asian Diet into your life.

Jason Bussell is an acupuncturist, herbalist, President Emeritus of the Illinois Association of Acupuncture and Oriental Medicine and serves on the Illinois State Board of Acupuncture for the State government. Jason is also a member of the Curriculum Advisory Board for the Pacific College of Oriental Medicine in Chicago. Jason and his wife, Jeanie, recently became two of the first American's ever admitted to the PhD program in acupuncture at the Guangzhou University of Chinese Medicine (GUCM). Jason grew up in Wilmette, Illinois in a family of physicians. Jason studied Psychology at DePaul University, graduating with honors; then worked in inpatient psychiatry for many years, working with addictions, children, adolescents, and the chronically mentally ill. He studied pre-med at Loyola University and was all set to attend Medical school when he changed gears and chose to study Oriental medicine. Jason completed the four-year Master's of Science in Oriental Medicine at the Midwest College of Oriental Medicine in Chicago, graduating with honors.

In his interview Jason will bring to light:

How Ying Yang influence your nutrition.

The reasons that the holistic approach of the Asian Diet helps your body burn calories and function more effeciently.

The powerful role whole foods play in your health and how whole foods provide powerful benefits for your body.

The surprising truth about why white rice is better than brown rice.

Why becoming a 'locovore' fits your body's nutritional needs.

How efficient digestion is a key to your long term health.

Why the simple act of walking after a meal pays huge benefits for your health.

'I bought this book for someone else but one peek inside and I was hooked. Read it cover to cover and am keeping it to refer to. (yes, I had to buy another formy friend!) What a wonderful book. The information is clear, common sense, gently put across, and not complicated. It rang very clear and positive for me and has helped me to make some important changes in a diet that I thought was pretty good but now see very logical flaws'.

Thank you Jason Bussell! This one is a treasure.

S.W. Pinon

USA

Shawna has an incredible background. She holds a Bachelors of Kinisiology, a Bachelors of Education, and a diploma in Early Childhood. In addition Shawna was a PE teacher for 20 years, a National Competitor in swimming & freestyle skiing and the winner of the Western Canadian Lightweight Bodybuilding Championship. Shawna continued to excel in the world of competitive fitness and was a Top 3 finisher in National Canadian Bodybuilding Championship for 3 years, and the Two-time overall winner of ‘Toughest Calgarian Alive’ (this is an eight-event contest involving strength and agility, running, swimming and climbing).

Shawna will take you on a journey of discovery

and open the door to help you:

Realize the secrets to reducing your waistline so you can say ‘bye bye’ to that muffin top forever.

Discover the best workouts to relieve your boredom when exercising and get amazing results while working out at home.

Find ways you can workout with very little to no equipment which means that you can do these fat burning and toning workouts practically anywhere.

Find a unique, fun and 'killer' workout routines with so much variety that it always has you on your toes and will never allow for boredom or plateaus.

Understand why you experience weight gain even though you’re eating less so you can stop this pattern.

Learn how to eat without feeling deprived or hungry as you rev your metabolism and drop pounds.

Feel energized in the day and sleep better at night so that you'll get more done, feel less stressed, and always look your best.

Shawna Kaminski

Shawna talks the talk and walks the walk. As a mother, teacher, fitness expert, and trainer, Shawna knows all the in's and out's of getting fit for women over 40.

"I just want to say that after years of doing nothing I actually can feel my body coming alive after just a few workouts. The time flies by and the program is great for showing us how to properly execute the exercises. Thanks for the great workouts".

Gina W

'I just want to thank you Shawna for the 21 day diet for weight loss. My daughter Jolleen sent it to me and I started it on July 2nd. It is the greatest way of eating that I have had and have succeeded in losing pounds and inches. I am also riding my exercise bike for 10 km. a day. Just started the exercises you posted for bad bra fat. I met you last weekend and I now know why Jolleen thinks you are the greatest. I will keep you posted when I reach my goal as I am not giving up on this mission. Thanks again you are awesome.'

Joyce Shafer from Saskatoon

Kelly Stallings

Kelly brings her amazing insights into your everyday behaviors and lays out a clear and easy to follow plan to help you reach your weight loss and life goals.

Kelly Stallings is a licensed psychotherapist and the author of 'Life is Mental Think Thin to Live Thin'.

Since 1994, Kelly has worked with people to create significant changes in their life including increased overall physical health by teaching how to 'think' yourself thin.

In her Interview Kelly will divulge the secrets to:

Why can some people eat whatever they choose without gaining weight.

Why you dislike exercise so much that you do not exercise at all.

Why depriving yourself of your favorite foods on rigid diets like the Atkins Diet and the South Beach Diet is unhealthy and can lead to binging.

Why you end up Yo-Yo dieting, starving yourself on multiple diets, only to gain the weight back after ending the diet.

How you can easily see yourself as a thin person.

'Kelly's book offers a easy to follow step-by-step program that has you feeling more positive and motivated in no time! One step builds on the other so you do not feel overwhelmed and you start to finally realize "I can do this!" Many people can lose weight, but staying motivated to keep it off tends to be the real challenge. The key is changing the way you think and Kelly's book can teach everyone how to take the right steps!"

Cherie Burch

Area Manager

Curves - SW Group

Dr. Susan Smith Jones

Dr. Susan Smith Jones will inspire you, guide you and will take you on a journey where you will discover life changing ideas that will transform how you think about food, nutrition and exercise.

Susan Smith Jones, MS, PhD is a leading voice in America and worldwide in the fields of health and fitness, personal growth, optimal nutrition, natural remedies, longevity, balanced living, and human potential. As a much sought-after motivational speaker, wellness consultant, and holistic lifestyle coach extraordinaire, Susan travels throughout North America and internationally as she works with Fortune 500 companies; community, spiritual, and women's groups; corporations and businesses; and with families and special individual clients. She shares her wealth of knowledge and expertise on how to live successfully and create your best life in body, mind, and spirit. Susan is the author of several popular audio programs and 27 books. Her new, bestselling 14-title collection, Renew Your Life, has a worldwide following—a special package designed to enrich and enhance your life.

I am very pleased that Susan was able to do two interviews. The first interview is focused on how to create a balanced life through nutrition and exercise. The second interview is focused on natural remedies and cures.

In her first Interview Susan will expose:

Which foods will heal, detoxify, and rejuvenate your body.

How to release your stress, re-ignite your self-esteem, and reconnect with your best, healthiest self.

How to super charge your metabolism and accelerate fat loss.

How meditation can help you lose weight.

Why eating three meals a day may not be the best way for you to get your nutrition.

In Susan's second interview she will impart

fundamental principles of holistic nutrition such

as:

The Curative Kitchen: Spice By Spice.

How to strengthen your immune system.

How you can sooth the aches and pains of colds, flu, and allergies.

How to keep your heart and circulatory system healthy.

How to hold your cholesterol in check.

The 7 Sure-Fire Stress-Busters.

Learn how spices not only make your food taste better but also can improve our health.

The Balanced lifestyle: how to combine your nutrition, exercise, and mindset to live a balanced life.

Recipes for Health Bliss is a beautiful blend of modern research and ageless wisdom. Susan Smith Jones'ssound nutritional guidance - along with her countless practical food tips and scrumptious recipes - will help you to awaken to a new understanding of what vibrant health is all about. Her vast culinary experience will provide you with a better understanding of the specific advantages of the plant kingdom as an excellent source of nutrition. Whether you're 18 or 88, and whether you live in North, Central, or South America; Europe; Asia; India; Australia; or the U.K. this book is essential reading and will bring joy and delicious, healthful meals into your

life. I wholeheartedly recommend it to everyone.'

John Robbins, the author of Healthy at 100 and Diet for a New America

www.healthyat100.org

This new book (Health Bliss) by Susan Smith Jones is an important reminder that all of the nutrients we needs are available in unadulterated whole foods and that eating a variety of colorful foods - as close to the way nature made them as possible - is the secret to health. Health Bliss is a wonderful companion to The Healing Power of Nature Foods, and both books share a prominent place in the NHA library.'

Lynn Grudnik, executive director, National Health

Association; editor Health Science Magazine

Yuri Elkaim

Energy, enthusiasm, dedication and insight... that's Yuri. Walk with Yuri as he unveils his powerful ideas on nutrition and exercise.

Yuri Elkaim is regarded as one of North America's leading fitness and nutrition authorities. He is the author of the groundbreaking book (and e-book) 'Eating for Energy', and is the creator of the industry-leading 'Fitter U' and 'Treadmill Trainer' iPod workouts. Yuri graduated summa cum laude with a Bachelors of Physical Education and Health from the University of Toronto. Yuri is a Certified Kinesiologist, a Registered Holistic Nutritionist, and a former professional soccer player in Canada and France. Yuri is the current Head Strength and Conditioning & Nutrition Coach for the nationally ranked University of Toronto Men's Soccer program. A frequent contributor to health and wellness publications and a highly sought after speaker, Yuri is the founder and owner of Total Wellness Consulting, Canada's leader in developing innovative fitness, nutrition, and personal growth programs to help people reach their full potential.

Yuri blows the lid off of common misconceptions.

He will change the way you think about how you

can:

Prevent cancer, cardiovascular, diabetes, and obesity by making this one small change to the way you eat.

Discover what the startling food consumption trends between 1970 and 2004 have done to your health.

Discover the top 12 superfoods you should eat all the time.

Realize why you may not have been successful in losing weight in the past. This one secret will change your life (not just your body)!

Understand why counting calories does not work. You'll find out what does.

Be amazed to find out why not all fats are bad and why eating certain 'healthy' fats can actually speed up fat loss, increase your energy levels, decrease your risk of cardiovascular disease, memory loss, and more... and precisely how much of them you need for optimal effects.

Learn the miraculous food whose saturated fat burns fat in your body, fuels your energy for exercise, and prevents sickness and infections! One of the most amazing finds ever - and you can easily buy at your local grocery store!

12 lbs of fat gone in less than a month!

'Yuri, I just wanted to let you know I started at 195 lbs and am down to 183 lbs already and feel great. I have been at this weight since my last child was born 12 years ago and have been trying everything. In my heart I knew raw food was the way to go but didn't know where to start. This book has really helped and has been very motivating. Thanks!'

Valerie McNally

Oak Park, USA

"I haven't felt this good in years!"

'Yuri, this is the first time ever I've taken time out to write a testimonial. But I'm just so excited about 'Eating for Energy'. I haven't felt this good in years. I've been suffering with perimenopause for the last five years which made me feel like I was going insane. I've purchased several diet and raw diet e-books and this is the best of the best. I love your recipes and the 12 week meal plan is

great - it keeps me focus on eating right. I have so much energy its scary. I know its only been three weeks but I feel like I could eat this way forever. I also purchased Eating for Energy Best

Life Ever package over the weekend. I just started listening to it at work today and there's so much incredible information I don't know where to start. I could go on and on. I just can't thank you

enough.'

Paddy Cook

Chicago, Illinois

Sandra Gordon

Sandra Gordon is one of the most sought-after and highly-respected food, nutrition, health and fitness writers in the industry. She has written literally hundreds of articles on diet, weight loss, general nutrition and fitness and has become one of the leading consumer journalists on the relationship between food and various diseases including cancer, osteoporosis and heart disease. Gordon’s articles have been featured in countless leading consumer magazines such as Prevention, More, Self, Redbook, Shape, Family Circle, Fitness, Ladies’ Home Journal, Cooking Light and Woman’s Day.

OH NO!! You have a Class Reunion! Don't panic Sandra knows all the right steps you need to take for you to lose the weight and not only survive the Reunion but be relaxed and brimming with confidence.

Sandra will open your eyes to the exact steps to take so that you can meet the challenges of attending any reunion.

Let Sandra remove the fear, anxiety and

apprehension by showing you:

The 6 Steps to 'sizing yourself up'.

How the simple act of keeping a food journal will bring powerful change to your life.

The benefits of a simple 'detox'.

How 'deadline dieting' will keep you focused on your weight loss goals.

Simple ways to slash 500 calories a day.

How to prepare if your reunion is one year away, six months, three months or even one month away.

'Great book!!! Whether you have a whole year or only one month to "turn heads and drop jaws" (in a positive way) at your upcoming reunion, Lisa Dorfman and Sandra Gordon have got you covered. No deprivation or crash diet diets to be found here - just straight-up, practical and sound nutrition advice. I love the no frills easy-to-do menu plans and great resources found in The Reunion Diet. Since the authors have made your diet and lifestyle plan so easy to do, your only dilemma may be what to wear!' ---

David W. Grotto, RD, LDN Author 101 Foods That

Could Save Your Life! (Bantam Books, 2008)

President and Founder, Nutrition Housecall, LLC

Dr. Robert Mantell

Have you tried to lose weight in the past but failed? Does the thought of starting another diet fill you with anxiety, fear and apprehension? If so Listen to Dr. Robert Mantell and change everything in just a matter of minutes.

Dr. Mantell is the author of the BrightLife's best-selling home-study audio CD program entitled How to Free Yourself from Trauma, Phobias and Anxiety in 7 Days or Less!, and frequently appears on radio and television (including the Discovery Health Channel) as a Peak Performance Personal Empowerment specialist. His BrightLife Coaching, Consulting & Training Services and BrightLife Phobia and Anxiety Release Center have assisted hundreds of clients in reclaiming joy, passion, and personal and professional fulfillment since 1993.

Are you tired of not being able to move ahead in your life because of past failures? Are you sick and tired of not being able to loss weight?

Let Dr. Mantell reveal the simple steps to

removing the fear, anxiety, and doubt that

has held you back. With Dr. Mantell you will

discover:

Why most conventional treatment models for anxiety and phobias tend to fail miserably.

How you can quickly overcome the anxiety from past attempts at weight loss.

How you can change your mindset and overcome any obstacle.

How clinical levels of anxiety are almost totally the result of subconsciously driven processes.

Why phobias and anxiety are subconsciously driven problems and must be addressed on that level.

How his approach is different from anything else you've ever tried to cure your fears, phobias or PTSD.

"Hey, Robert and Glei,

"Wow! I do actually feel overall better - almost like a way I've never felt before. It actually feels kind of different and obviously awesome. It was a really amazing experience...

"I am very grateful that I found you, and we had to opportunity to embark on this wonderful journey... Thank you so very much and I look forward to continuing working together..."

"With gratitude, George"

— George B., Miami, FL

Nia Shanks

Are you struggling with food? Do you feel overwhelmed and ready to give up? Nia was exactly where you are until she discoverd how to change everything!

The struggle never seems to end. The frustration continues to grow. The answers always seem out of reach. Don't give up, listen to how Nia struggled but discoverd the keys to successful weight loss.

Since Nia Shanks was first introduced to the weight room, she has been studying and applying the most effective fat loss training techniques. When Nia received her personal training certification in 2004 she began helping numerous men and women lose body fat and build the body they desire and increase their health.

Nia's training philosophy focuses on getting individuals the best results in the least amount of time. Her motto is: revolve your eating patterns and training around your life, not vice versa. She strongly believes that diet and exercise should be made a simple as possible.

Nia graduated from the University of Louisville with a degree in Exercise Science with high honors.

Nia is also the SPF push/pull world record holder for her division with a bench press of 145 pounds and a deadlift of 300 pounds at the bodyweight of 122.

Nia is an author and has contributed to Fit Girl World, BodyBuilding.com, EliteFTS, and TMuscle and is the creator of Fat Loss Detour.

* Am I getting the fat loss results I want?

* Do I enjoy my current fat loss training program?

* Am I motivated by negative thoughts? Examples: I need to lose weight, I don’t look good, my X is too big or too small, etc.

* Do I revolve my life around my workouts and eating habits?

* Do my eating/diet patterns leave me feeling miserable, tired, defeated, and frustrated?

# No BS nutrition principles – the simplest and easiest nutrition tips that will allow you to lose weight easily, and keep it off long term

# Information on how and why lifting weights will not turn you into a “she-man”. In fact, these workouts will allow you to burn body fat and sculpt lean, sexy muscle without the risk of getting “big and bulky.”

# How to get the most from social support, and what you absolutely should not do when it comes to getting social support

# Why you should not waste another minute on long, slow, ineffective, boring cardio. The Fat Burning Components will get you even more fat loss results in much less time

# The only way to lose weight that is completely stress-free and will allow you to keep the weight off permanently

# The truth about why you should never restrict your favorite foods

Kathy Balland

Empowerment coach Kathy Balland teaches you how you can tap into your own inner power for success. An expert in the mind-body connection, her publications and seminars provide deep insights into the true causes and their remedies that can prevent you from achieving your goals.

As president of Blissful Publications and author of the award-winning book “Lose the Diet: Transform your body by connecting with your soul,” Kathy provides information to enrich and empower you to achieve a healthy weight with a feeling of happiness and wellbeing.

Kathy is a Board Certified Clinical Hypnotherapist and Mind-Body Wellness Practitioner. A former yo-yo dieter, Kathy has worked with clients who were previously unsuccessful in achieving their goals. In the process, she discovered the truth about diets, and how people can achieve a healthy balance; both in their weight, and in their lives.

The Lose the Diet philosophy is this: The answer is not in a diet pill, diet drink, diet food, or fad diet. Instead, the answer is inside of you. Yes you can enjoy the foods you love – In fact, deprivation is the worst thing you can do for your body and mind.

Kathy reveals to you how to make all the changes and lose all the weight that you have been trying to lose. Get a piece of paper and pen out because Kathy shows you that any weight loss starts in the mind.

In her interview Kathy reveals the keys to:

Drop the diets and the weight in a healthy and natural way.

Find out why deprivation doesn't work.

Harness the mind-body connection's effect on weight.

Discover that happiness leads to a healthy weight rather than the other way around.

Implement insightful tools and information that will help you find balance...from the inside out.

'Lose The Diet provides valuable insight that will help you finally achieve and maintain a healthy weight. Stop your dieting, and start reading this book!'

Marci Shimoff

#1 New York Times bestselling author, Happy for No Reason and Chicken Soup for the Woman's Soul, and featured teacher in The Secret

'Once you discover Kathy Balland's recipe to get control of your weight and health, you'll never diet again.'

Nadja Piatra

Author, inspirational speaker, and founder of Nadja Foods

Listen to Nia inspirational story as she reveals:

How you can finally develop the best mindset when it comes to working out and eating for fat loss– this tip alone will skyrocket your fat loss success.

How to revolve your training and nutrition habits around your life; not vice versa.

Tips and techniques to “strength train your mind” and to keep you motivated to workout.

Challenging workouts that are fun, keep you motivated, and produce body transforming results faster than you ever thought possible.

Brutally effective “Fat Burning Components” that will keep your metabolism cranking on high for up to 36 hours after the workout is finished.

A flexible 16 week body and mind transformation program – you have the option to workout 3 or 4 days per week.

The 16 week body and mind transformation program that has helped numerous women achieve the results they have always dreamed of but could never accomplish with other programs and diets.

After only 4 weeks with Fat Loss Detour I already achieved phenomenal results! Before Fat Loss Detour I had tried another very popular fat loss program that only lasted 4 weeks. With that program I only lost 6 pounds in the 4 week period. I got almost double the results with Fat Loss Detour in the same amount of time.

With Fat Loss Detour I only had to workout 3 days per week, and the nutrition guidelines were so easy to apply and were completely stress-free. The other popular program I had tried required I work out 6 days per week, and I had to follow a very strict diet and eating plan. With Fat Loss Detour I got even better results working out half as much and didn't have to follow any strict eating guidelines.

Joan P - Chattanooga, Tennessee

Tired of the same old ideas about weight loss? Discouraged because the weight never comes off? Kathy battled her weight for years but through that struggle Kathy discovered the key to losing weight and living a contented and joy filled life.

Melonie Dodaro

Melonie Dodaro is an author, columnist and the founder and CEO of MindBody FX Weight Management Company, the leader in weight loss specializing in changing the way people think so they can achieve permanent weight loss. Melonie is certified as a hypnotherapy, Time Line Therapy™, and Neuro-Linguistic Programming (NLP) master practitioner. Melonie also has certifications as a motivational coach, life coach, and weight loss master coach. She helps people harness the power of their mind to experience the weight loss results they desire.

Crash diets.... Starving yourself.... Restrict your calories.... Be completely miserable.... Have you 'been there and done that?' Melonie will hand you the keys that will open the door to permanent change in your life.

Melonie takes you on a journey of discovery and

unveils the secrets to:

Gain the tools and strategies to FOREVER end your weight loss battle and never be overweight again.

Finally feel in control over your eating and your life.

Have the confidence and self-esteem to enjoy the life you were meant to live.

Understand how your mind has been sabotaging your diet attempts and how to get your mind working with your body.

No longer be controlled by food and overcome emotional eating and overeating.

Naturally correct a metabolic imbalance that could be physically preventing you from losing weight (YES there may be a physical reason).

Follow a nutrition plan and fitness plan that you can easily implement.

'When you follow the simple, practical, guidance in this book, you will lose weight, feel great, and create a new life.'

Brian Tracy - Best selling author and professional speaker.

"The program breaks your self sabotaging beliefs and empowers you to have the body you desire easily and effortlessly."

Dr. Rose Backman Kelowna, British Columbia

"I lost 36 lbs and 22 inches. I can't believe how easy it was."

~Christine Walker

You have an incredible opportunity. You can meet 12 Experts who hold the keys to success. They have spent years studying, training, learning and teaching. How many opportunities in life do you have to spend time with Experts, people who can change your life? And if you purchase the 'I Wish I Had Known This Last Year Weight Loss and Dieting Interview Series' you will receive the 'A Simple Plan To Create The New You' eBook FREE!

What is the 'My Dieting Resource Weight Loss Guide' eBook? All through my weight loss journey I kept notes, jotted down ideas, and organized my thoughts. I kept writing, organizing, and researching. I kept going over and over and over my notes until I was absolutely sure that I understood everything I had experienced, learned and overcome. After months of work the result was the 'My Dieting Resource Weight Loss Guide' eBook. This eBook normally sells for $47.00 but it is FREE when you purchase the 'I Wish I Had Known This Last Year Weight Loss and Dieting Interview Series'.

BECAUSE I BELIEVE IN THE 12 EXPERTS I'M GIVING YOU A 30 DAY 'NO HASSLE NO QUESTIONS ASKED' RISK FREE GUARANTEE!

Grab your copy today and let the Experts reveal all their knowledge and secrets to you. If the information in the 'I Wish I Had Known This Last Year' Weight Loss and Dieting Interview Series does not transform how you think about weight loss then just send an email to

returns@mydietingresource.com

for a full and cheerful refund. And when I say you can return it for ANY reason I mean any reason. If you don't like the font in the eBook, if you pet dog doesn't like you listening to the MP3 files... send it back!

How can I make such a confident offer? Because I am certain that the information contained within the Interview Series is so powerful, so life changing that I know you are going to love it.

Additionally, as my way of saying 'Thanks' to you for trying the 'I Wish I Had Known This Last Year' Weight Loss and Dieting Interview Series, feel free to keep the Weight Loss and Dieting eBook.

Jim Cooper

To Purchase The 'I Wish I Had Known This Last Year Weight Loss and Dieting Interview Series' Just Click the Button Below.

I'll take ALL the risk!

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When you order today, access is instant! All you have to do is click the Buy Now button below. Once you do you will be transferred to PayPal where you can either pay with a PayPal account or a credit or debit card. As soon as you enter your information into our 100% Secure Transaction Process you will be immediately transferred to a page where you will verify that you purchased the 'I Wish I Had Known This Last Year Weight Loss and Dieting Interview Series' and then you will be immediately sent to the Download page.

You can burn the MP3 files to a CD, listen to them on your computer, save them to your iPod or read the PDF files. But as soon as you check out today, within seconds, you will have access to all the Expert knowledge on weight loss, lifestyle and transforming your body. There is no recurring charge, no membership fee and no hidden cost. For just $57.00 all the Experts will be 'right beside you' to guide you throughout your journey. So with that said just click on the Buy Now button and I will see you on the other side.

Let's Meet Our Experts!

me before losing weight with the Experts

YIKES!!!! 22lbs of Oreos, Vanilla Bean Ice Cream, Cakes, and Pies!!!!

P.S. Remember you don't risk anything because you are completely covered by my No Risk, 100% Satisfaction Guarantee.

P.S.S. This Interview Series will not be offered at this price for long because I am adding more Experts and when I do the price will go up.

This is my dog Max, he never misses a chance to be in a picture.

25lbs lighter, 3 years older, A LOT healthier!

Glucose: 102 should be 65 - 99

Date &Time Ordered: 03/06/07 07:08

Date &Time Ordered: 09/24/10 07:08

Glucose: 92

Triglycerides: 189

should be less than 150

Triglycerides: 134

As the saying goes, 'looks can be deceiving'. I started the diet with energy, enthusiasm, hopefulness and anticipation. Two weeks later I was hungry, irritated, discouraged, and deflated. I couldn't stay on this diet one more second AND I didn't really lose any weight!

So what did I do? I went back to the internet and started a second diet. The second diet didn't make me feel hungry, irritated, discouraged, and deflated.... IT WAS A LOT WORSE!

THAT'S RIGHT DIET #2 ONLY LASTED ONE WEEK AND BY THE END OF THE WEEK I WAS AT THE END OF MY ROPE!

Yes the diet lasted only one week. I remember quite clearly the moment when I gave up on the diet. It started like every other breakfast for the last 7 days. I was staring at 3 scrambled eggs whites. I sat at the table with a fork in my hand and no matter how many times my brain told me to stick that fork into those egg whites my hand just wouldn't do it. I sat there and sat there and sat there but I just couldn't eat one more egg white.

Here are the lab results from my 2007 annual physical...OUCH!!!!!

SO WHAT IS THIS 'I WISH I HAD KNOWN THIS LAST YEAR WEIGHT LOSS AND DIETING INTERVIEW SERIES'?

It is 12 recorded conversations with some of the leading weight loss and dieting Experts. 12 EXPERTS, 13 INTERVIEWS, AND SEVERAL HOURS OF LIFE CHANGING, BODY RESHAPING, THOUGHT PROVOKING INFORMATION in this product that can be yours today! I pursued the real Experts, people respected by their peers and recognized in the industry as influential leaders, outstanding authorities, and exceptional teachers.

There is so much 'garbage' information out there, so many quick fixes that don't fix anything, so many promises made that end up leaving you lost, disappointed and frustrated. I know, I believed them all. Here is exactly what you are going to get INSTANTLY when you purchase the 'I Wish I Had Known This Last Year Weight Loss and Dieting Interview Series' today.....

Here I am after implementing all that the Experts revealed to me... .SUCCESS!!!!!

It took me just a little less than 6 months to lose the 25 lbs but once I lost it I have kept it off. I give all the credit to the 12 Experts and all the secrets, techniques and tools they shared with me.

Look at the lab results from my annual physical. I have maintained my weight loss AND maintained a healthy lifestyle for 3 years after spending time with the Experts!

This is my wonderful wife Lisa, who helped me through the entire process.

Here I am in 2007 before speaking with and learning from The Experts.

I COULDN'T FIND A DIET THAT WORKED AND I WAS RUNNING OUT OF WILL POWER.

I had nothing to lose so I started e-mailing and calling people who were considered to be 'Experts' in the field of weight loss, dieting, exercise, and goal setting. To my surprise many people actually spoke to me and spent time explaining what I really needed to do to lose weight and get to a healthy lifestyle.

When I spoke with the Experts I found that every Expert had an incredible story to tell about food, weight, and being successful. What the Experts revealed to me changed my life. With every Expert I discoverd more ideas, more techniques and more personal empowerment because their experience and knowledge helped me change the way I was thinking. All of a sudden I found that when I changed the way I was thinking I was able to change my life. Now everything began to fall into place. Finally I understood the 'weird science' of the human body and how I can use that 'weird science' to help me lose weight

So it is now my pleasure to share with you exactly how I did it in this new product I have just created called 'I Wish I had Known This Last Year Weight Loss and Dieting Interview Series'.

Today is the day to take the step and leave your doubts behind.

I WANTED TO DRIVE DIRECTLY TO THE LOCAL DONUT SHOP AND BUY ONE DOZEN OF THEIR GOOIEST DONUTS!

YUP, one dozen donuts and an extra large coffee would have been 'perfect' but I didn't do it. So what did I do instead? Yes, I went back to the internet to find another diet. This time I WAS SURE I would find the diet that would solve all my problems. But I bet you already know what happened. I put in the time and effort to lose weight but nothing happened. I had nothing to show for this diet either except a lot of pain, anguish and suffering. What was I to do?

EXPOSED: